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In less than 13 minutes you'll become more grounded, more mindful, more relaxed, and even more in tune with your body, mind, & ever flowing gorgeously beautiful breath. Jai!

Find a comfy seated position and begin the journey - to you!

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In less than 13 minutes you'll become more grounded, more mindful, more relaxed, and even more in tune with your body, mind, & ever flowing gorgeously beautiful breath. Jai!

Find a comfy seated position and begin the journey - to you!